If all raw food was this easy to make and this delicious, it would be A LOT easier for me to eat that type of diet. I love these, and they’re great with any soup, raw or cooked!
2 cups ground golden flaxseed
2 2/3 cups water
1 1/4 cups raw sunflower seeds
1/2 cup raw sesame seeds
2 tbsp chopped fresh parsley
2 tbsp chopped fresh basil
1 tsp sea salt
- Mix all ingredients together
- Spread onto dehydrator sheets and dehydrate at 120 degrees for 1 hour
- Reduce temperature to 105 degrees and dehydrate for another 4 hours
- If you can, flip over and dehydrate for another 4 hours (you don’t HAVE to flip them but it will make for crispier crackers if you can)
- Remove from dehydrator and cut
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Sounds really yummy. Is there anyway I could bake them in the oven as I do not own a dehydrator
You probably could! I would set them on the lowest temperature possible and check them every half hour if you were to do them in a regular oven.