Raw Taco Salad with Cumin Walnut Meat & Spicy Sour Cream

I am not even close to joking when I say I could LITERALLY eat this raw taco salad and be perfectly happy doing so. Farewell, popcorn. Adios, roasted potatoes. Au revoir, tomato soup. All my favoritest foods seriously pale in comparison to this uber healthy salad.

Maybe I’m loving it so much because I’m seriously digging this whole raw food for a week thing. I feel incredible after only two days. I haven’t been hungry at all, I’m proud of all of my meals and my tummy is thrilled with getting nothing but raw veggies, fruit, nuts and seeds. And juice, of course. Lots and lots of juice.

Salads have finally begun to grow on me, but this one….this one left me absolutely speechless. And I’m glad no one was around when I ate it because I seriously thinking I was moaning a little as I chomped through it. It is THAT good. Add whatever other toppings you like, I was just obsessed with the version I came up with.

TACO MEAT

2 cups raw walnuts

2 tbsp tamari or soy sauce

1 tsp olive oil

1 tsp cumin

1 tsp sea salt

1/2 tsp paprika

1/4 tsp black pepper

SPICY SOUR CREAM

3/4 cup raw cashews, soaked for at least 2 hours

2/3 cup water

1 ancho chili, chopped (or a chipotle pepper-I was out of them!)

1 tbsp nutritional yeast

1 tbsp olive oil

Juice of 2 limes

Sea salt and black pepper to taste

*Add equal parts lettuce, shredded carrots and chopped tomatoes to the salad, along with a sliced avocado and fresh cilantro

  • Pulse all ingredients for taco meat in a food processor until crumbly-don’t overblend because you don’t want mush!
  • Blend all ingredients for sour cream in a blender until smooth and creamy
  • Toss taco meat with lettuce, carrots, tomatoes, cilantro and top with avocado and sour cream

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About the Author

Lisa is the founder of The Vegan Pact and a vegan personal chef.

Delicious Comments...

  1. What a perfect summer meal!! 🙂

  2. Wow! Is this really raw? Looks so delicious! You have a beautiful blog.

  3. I am a big fan of tacos, although I haven’t had one in a long time.

    I have seen tofu used to substitute for meat in tacos, but never ground nuts. This is such a great alternative, because tofu can get boring.

    High in protein and fiber? I’ll definitely need to try this recipe. It also looks very filling as well.

    I would imagine substituting cashews for the walnuts would also be delicious. Thank you for sharing your recipe!

  4. It really is! It’s 100 degrees in Boston today and I have no desire to turn the oven on!

  5. Thank you so much! It is most definitely raw 🙂

  6. I am not a huge tofu fan, but I LOVEE tempeh tacos if I’m not doing raw! You can absolutely try cashews but I don’t think they would absorb the spices and other ingredients as well as the walnuts do. Thanks for reading!

  7. Hi,
    I just made this salad and it is AMAZING!! I’m with you on this I could eat this everyday. Thanks so much for the recipe. Too good!
    U xx

  8. It’s super simple too, isn’t it? So glad you liked it!! 🙂

Trackbacks

  1. […] Whenever someone asks me about my diet, or wants to know what my favorite vegan meal is, I always end up mentioning my Raw Vegan Taco Salad. […]

  2. […] recipe here and serve them up with some avocado salsa (mash two avocados with a jar of salsa!) and cashew sour cream (without the chili) and you’ve got yourself a tasty […]

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