For someone who despised burger, I am LOVING trying out new veggie and bean orientated versions. This one tastes vaguely similar to our shredded vegetable variations, but the spinach and green onions give it a more potent taste! And it gave us an excuse to use our new food processor 🙂
2 ½ cups chickpeas, cooked
3 eggs
1 cup breadcrumbs
¼ cup green onions, chopped
1 ½ cups fresh spinach, chopped
3 gloves garlic, minced
1 cayenne pepper, minced
1 tsp fresh parsley, minced
Olive oil for frying
Whole wheat flour for coating
Salt & pepper to taste
- In a food processor, combine chickpeas, eggs, salt and pepper and blend until smooth and chunky, almost a consistency similar to hummus
- Put chickpea mixture in a large bowl, then add breadcrumbs, green onions, spinach, garlic and cayenne, and blend together
- Shape into burger sized patties and lightly coat with whole wheat flour before frying
- In a frying pan over medium heat, cook patties in olive oil on both sides until golden brown, about 3 minutes on each side
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