When most people go on vacation they camp out and grill hot dogs and hamburgers or dine at restaurants. Things aren’t that easy for vegetarians and I learned this when Jim and I recently spent the weekend in Maine (3 year anniversary celebration, thank you very much!). The eateries were by no means meat-free so our only option was to haul pots, pans and grocery bags full of food to the campground. I came up with this Asian style dish by sauteing colorful veggies and creating my own sesame seed sauce.
1 box organic Soba noodles, cooked
1 head of bok choy, green parts only
4 cups butternut squash, cubed
1/2 cup green onions, sliced
1/2 cup hulled, raw sesame seeds
1/2 cup rice vinegar
4 tbsp olive oil
2 gloves garlic, minced
1/2 tsp sea salt
- Bring a saucepan of water to a boil and add butternut squash. Let boil for about 6 minutes
- In a frying pan over medium heat, cook 3 tbsp oil for one minute. Add butternut squash and bok choy to pan and saute for 7 minutes or until bok choy is completely wilted and squash is soft
- Add garlic and cook for an additional minute
- When cooked, toss butternut squash mix, Soba noodles, green onions and salt in a large bowl
- In another frying pan on medium heat, cook 1 tbsp olive oil for one minute. Slowly pour in rice vinegar and then the sesame seeds and cook, constantly stirring, for 2 or 3 minutes or when liquid starts to evaporate and seeds start to turn golden brown
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