Definitely not as amazing as the real deal, but are DEFINITELY much healthier for you! (But yes, they are still delicious!)
4 whole wheat tortillas
2 cup dry pinto beans, soaked overnight
2 cups vegetable broth
1 cup water
2 medium zucchini, chopped (about 3 cups)
1/2 cup yellow onion, chopped
1 tomato, chopped (about 1/2 cup)
3/4 cup red onion, chopped
2 tbsp fresh cilantro, minced
1 cayenne pepper, minced
3 tbsp extra virgin olive oil
1 1/2 cups of our “cheese sauce”
- In a medium saucepan, bring vegetable broth, water and pinto beans to a boil
- Once boiling, add yellow onion, cilantro, salt and pepper, reduce to low and simmer for 2 hours, partially covered
- Let cool for at least 30 minutes after the beans are fully cooked
- In a frying pan over medium heat, cook cayenne pepper in olive oil for 1 minute
- Add zucchini, salt and pepper and saute on medium heat for 5 more minutes, or until tender
- Mix beans, zucchini, red onion and tomato together in a bowl (you can add the cheese sauce at this point too, as the cheese tends to ooze out of the quesadilla if put on separately)
- In another frying pan on medium heat, add 1 tbs of oil and add 2 tortillas to the pan, each folded in half
- Add 2/3 cup of the bean mix on top of the quesadilla OR add a little less of the bean mix if you haven’t mixed in the cheese sauce and then drizzle some of the cheese sauce on top
- Fold the other half of the tortilla on top and cook for about 5 minutes or until bottom is golden brown
- Flip over and cook for an additional 3 minutes
- Repeat with 2 more tortillas
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