Kale & Brussels Sprouts Salad

Oh kale, how I love you so. I don’t work much with Brussels Sprouts, although I’d been really anxious too. This dish is truly addictive and it’s a healthy, filling meal that’s pretty simple to make!

1 lb Brussels Sprouts, sliced thin (about 9 or 10 cups)

1 bunch green kale, sliced thin (about 5 cups)

1 bunch red kale, sliced thin (about 5 cups)

1 1/2 cups shredded carrots

1/2 cup chopped raw almonds

1/4 cup lemon juice

1/4 cup olive oil plus 2 tbsp

3 tbsp Dijon mustard

2 tbsp white wine

3 cloves garlic, minced

1 tsp sea salt

1/4 tsp black pepper

  • Over medium heat, cook 2 tbsp oil with garlic for 1 minute
  • Add Brussels sprouts and cook for 1 minute
  • Add white wine and cook for another 2 minutes, stirring continuously
  • Meanwhile, toss together kale and carrots
  • When sprouts are cooked, add to kale mix
  • Whisk together remaining oil, lemon juice, Dijon mustard, salt and pepper
  • Add oil mix to kale and sprouts and mix together

(they’re so cute!)

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About the Author

Lisa is the founder of The Vegan Pact and a vegan personal chef.

Delicious Comments...

  1. This look so good! I love both brussels sprouts and kale. I’ve never seen red kale before, but maybe I just haven’t been looking hard enough. I’ll have to see if I can find some so I can make this!

  2. Your directions say “Meanwhile, toss together kale, carrots and cheese” however there is no cheese given in the ingredients?
    Please clarify.
    Thanks.

  3. Sorry for the delay-we were in the process of moving! I’m glad you caught this-we made this recipe before we went vegan, when we used to use Parmesan cheese. After making the transition to vegan, we edited the recipe to remove the cheese, but it looks as though we forgot to remove the cheese form the instructions. Thanks for pointing it out!

Trackbacks

  1. […] organic health food recipes, and kale is the main ingredient in a lot of her creations. This Kale & Brussels Sprouts Salad is her favorite, because “it’s really easy to make and extremely delicious.” Tell us what […]

  2. […] Kale Recipe Contest, but we also became Tasterie’s “Taster of the Week!”. Our Kale & Brussels Sprouts Salad took the grand prize in the recipe contest and the prize is AWESOME prepared  ornagic, vegan meals […]

  3. […] organic health food recipes, and kale is the main ingredient in a lot of her creations. This Kale & Brussels Sprouts Salad is her favorite, because “it’s really easy to make and extremely delicious.” Tell us what […]

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