1 head cauliflower, chopped
3 cups vegetable broth
1 ½ cups barley
2 ½ cups fresh spinach, chopped
1 ½ cups “cheese” sauce
½ cup onion, chopped
5 cloves garlic, minced
3 tbsp olive oil, divided
1 tsp sea salt, divided
¼ tsp black pepper
- Preheat oven to 400 degrees
- In a saucepan, bring barley, vegetable broth and ½ tsp sea salt, to a boil
- Reduce to a simmer, cover, and cook on low heat for 20 minutes, stirring occasionally
- Meanwhile, toss cauliflower, onions, garlic, 2 tbsp oil, ½ tsp sea salt and black pepper together
- Lay on a baking sheet and roast at 400 degrees for 40 minutes, turning half way through
- Once cooked, stir cauliflower and spinach into barley mix
- Pour 1 tbsp olive oil and the “cheese” sauce over the mixture and serve
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