Don’t these yummy little orbs look just like the real deal?
I honestly think they rival any real meatball (although I’m sure most meatballs aren’t even made of real “meat”), but I have to admit I’ve never actually had a meatball my entire life. But I DO know what they look like and I think these raw walnut balls really hit the mark. They’re spiced beautifully and I think when raw food LOOKS like it’s cooked counterpart, it make it a lot more appetizing. John is not easily excited but even this dish drove him to send me a text that read “this spaghetti is AWESOME!!!!!!”.
And there’s your endorsement for this meal.
FOR THE PASTA
3 summer squash, spiralized
FOR THE SAUCE
2 cups chopped tomatoes
1/2 cup sun-dried tomatoes
1 tbsp olive oil
2 cloves garlic
1 tsp dried basil
1/2 tsp sea salt
WALNUT MEATBALLS
1 1/4 cups raw walnuts, soaked for 6 hours
1/2 cup chopped green onions
1 tbsp nutritional yeast
1 tbsp olive oil
1 tsp dried oregano
1/4 tsp black pepper
- Blend all tomato sauce ingredients in a blender until well mixed
- Remove from blender and toss with spiralized squash
- For the meatballs, pulse all ingredients in a food processor until it turns into a thick paste
- Roll into balls and then dehydrate at 105 degrees for 4-6 hours
Those meatballs sound so delicious!
thank you! they are and they are SO easy to make!