If I had to choose one vegetable that I use the most, it HAS to be bell peppers.
Whether it’s stuffed peppers, topping on a salad, roasted for a soup, blended into a dip or mixed into veggie burgers, I probably buy about 5 lbs or organic peppers a week. I can’t help it, I just love them so much. Red, green, yellow, orange…I don’t discriminate, they’re all superb!
And this raw vegan soup really showcases the beauty of bell peppers-red, in particular.
It’s super creamy and filling, and has a beautiful, velvety texture. With some added crunch from hemp seeds and zucchini, this soup has it all 🙂
4 red bell peppers, sliced
1 1/2 cups cashews, soaked for 2 hours
Meat of one large avocado
2 cups water (or more to reach desired consistency)
1 small yellow onion, chopped
1 clove garlic, minced
2 tbsp olive oil
1 tbsp brown rice miso
1 tsp chili powder
1 tsp oregano
Sea salt and black pepper
*Hemp seed, chopped zucchini and minced parsley or cilantro for topping
-NOTE: You can rub bell pepper halves with oil and balsamic vinegar and dehydrate for a few hours to deepen the flavor
- Blend all ingredients together in a high speed blender until creamy
Yum! This looks fantastic. I’m a big fan of bell peppers, too!