I have been having the most trouble getting a good breakfast in these days.
Most mornings now, I get up early to walk or run so I beat the super humid hours later in the day. This usually means by the time I get back it’s about 9, and that give me just enough time to shower quick, get ready for the pool, and get packed and organized for whatever I have going on after the pool. I have even LESS time to prep breakfast if I’ve also got food deliveries. So I barely have time to make a mediocre smoothie, and then I’m out the door, trying to slug it down in the midst of everything else going on.
Not exactly a well-balanced start to the day.
These overnight oats are great, because they still take about the same time to prep as a smoothie, except it’s already ready and waiting for me before I even head out for a walk. I’m sure there’s a million other variations of overnight oats, but I am particularly enthused about getting in some veggies, hence the carrot cake. And duh, carrot cake is my favorite. So I’m overjoyed to eat it for breakfast 🙂
2 cups coconut or almond milk
1 cup gluten-free oats
1 cup grated carrot
1/2 cups raisins
1/2 cup chopped walnuts
1 tbsp chia seeds
1 tsp pure vanilla
1 tsp cinnamon
Dash of nutmeg or cloves (optional)
Sliced banana and dehydrated buckwheat groats for topping
- Whisk together the oats, coconut milk, chia seeds and vanilla until well incorporated
- Stir in carrots, walnuts, raisins, cinnamon, nutmeg and cloves
- Let sit in the fridge for at least one hour before adding toppings and serving
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