Chocolate Peanut Butter Hemp Shake

You can also deem this a smoothie if you’d like. 

But I promise, it’s way more fun to call this a peanut butter shake and makes it even that much more delicious.

This was a sweet Friday treat, and a good way to kick off the weekend. Although it tastes more like dessert, it’s still got a healthy spin to it and a higher protein content from the peanut butter and hemp. Lots of frozen bananas and raw cacao and dates make it perfectly sweet and oh so creamy!

(Makes two large glasses)

4 frozen bananas

1/3 cup dates

1/4 cup peanut butter

1/4 cup hemp seeds

2 tbsp raw cacao powder

1 tbsp coconut oil

1 cup water/almond milk, plus more if needed to reach desired consistency

  • Blend everything together until smooth!
  • I topped mine with vanilla coconut cult 🙂

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About the Author

Lisa is the founder of The Vegan Pact and a vegan personal chef.

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