Johnson Cooking Demo Recap

Just a quick recap of another successful event and a profession of love to Johnson Compounding and Wellness in Waltham. I taught a plant-based demo during their bi-annual customer appreciation day for the third time this past weekend. It’s always such a fun event and it’s so nice to see so many familiar faces and so […]

Cabbage Veggie Soup

Are you ready for the EASIEST and arguably, the BEST soup I have ever had? I honestly can’t figure out why this soup is so good. Which sounds weird, but very true. It’s ridiculously basic and nothing about it qualifies as “best ever” material. And yet, somehow, it still tastes like nothing I’ve ever had. […]

Pumpkin Pie Oatmeal Smoothie

Day two of what I guess I should call, “smoothie week”. This one is especially great. I am a big pumpkin spice hater. Once everyone starts binging on pumpkin spice beer, lattes, donuts, candles, body lotions and ice creams (the list goes on and on), I flip my shit. Though some pumpkin beer is REALLY […]

Cacao Coffee Smoothie

Prepare for alot of smoothie recipes the next few days! After creating a few new recipes for my demo yesterday, I have been on a smoothie kick. Halfway though the summer, green smoothies started bothering me and upsetting my digestion. I’ve studied alot about food combining and I think I violated every rule with my […]

Gluten-Free Sweet Potato Brownies

When it comes to gluten-free baking, I am really NOT a fan of using most replacement flours. Potato starch? Sorghum? Oat flour? Spelt flour? Most of them look, and sound, unappetizing. Which is probably why I stay away from most baked goods all toegther. I want to avoid the gluten, but also want to avoid […]

Fall Season Cooking Class Recap

With all my classes recently, I am lacking a little in the new recipe department. So instead, I’d like to reflect on some of my recent classes and group sessions to give you all a glimpse into what I really do-because this has been my busiest and most successful teaching season to date! And because […]