Me and my friends from work went apple picking this past weekend at Tougas Farm and I was SO excited to make a whole mess of apple treats. Arikka and I split a 20 pound bag and I went home with probably 30 apples. After apple pancakes, I figured I’d use up a bunch for […]
Raw Pumpkin Seed & Raisin Granola
September 21, 2011 by Leave a Comment
Not a far cry from our Goji Berry & Cocao bars, but a more seasonally appropriate version of the dehydrated nut mix. Even though I’m not too thrilled about it, fall is definitely in the air-and our food! 1 cup raw pumpkin seeds, soaked overnight 1 cup raw almonds, soaked overnight 2/3 cup flaxseed 1/2 […]
Vegan Corn Muffins
September 19, 2011 by Leave a Comment
1 cup whole wheat flour 1 cup ground cornmeal 1 cup almond or coconut milk 2/3 cup organic sweet corn kernels, cooked 1/4 cup honey 1/4 cup olive oil 4 tsp baking powder 3 tbsp vegan “egg” 1/2 tsp sea salt Preheat oven to 425 degrees In a large mixing bowl, stir together flour, cornmeal, […]
Mozzarella & Spinach Omelette
August 19, 2011 by Leave a Comment
2 eggs, beaten 2 tbsp coconut milk 1/2 cup fresh spinach, chopped 1/2 cup tomato, chopped 1/4 cup fresh mozzarella, cubed 1/8 tsp sea salt 1/8 tsp black pepper 1 tbsp organic butter Heat butter in a frying pan over medium heat Mix eggs, coconut milk, salt and pepper in a bowl When butter […]
Banana Walnut French Toast
August 1, 2011 by Leave a Comment
4 slices organic whole wheat bread 3 eggs, beaten 2 tbsp coconut or almond milk 2 bananas, mashed 1/2 cup raw walnuts, chopped 1 tsp cinnamon 1 tsp pure vanilla 2 tbsp organic butter Mix eggs, coconut milk, cinnamon in a bowl In a frying pan over medium heat, melt 1 tbsp butter In another […]
