One of our top picks for the best-tasting, healthiest and overall, amazing fruit is….AVOCADOS! It’s packed with good (yes, GOOD) fats, along with tons of other nutrients like folate, potassium, magnesium and vitamins K, C, B6 and E. They’re known for preventing heart disease, lowering cholesterol, improving your hair and skin AND increasing libido ;). […]
But where will you get your protein?
January 25, 2011 by Leave a Comment
When I mentioned to my mom that I was flirting with the idea of becoming vegetarian, I immediately knew what she would do-mildly panic. I knew she’d heard of the “dangers” that some people mistakenly link to cutting meat out of your diet. But not eating animals doesn’t necessarily mean you fall victim to zinc, […]
