We’re not big on sweets, but we know there are lots of vegetarians out there who seek out healthy alternatives in the dessert category. And we don’t blame them for wanting to reward themselves for maintaining such a healthy diet! I was never a fan of fudge for the most part, but after a family friend shared […]
Broccoli & Red Pepper Frittata
February 23, 2011 by 1 Comment
We haven’t touched on very many breakfast ideas, which is surprising because your first meal of the day is generally the most important. And considering I have a weekly tradition of enjoying a frittata every Saturday or Sunday, I think it’s about time to share the recipe! You can always use any veggies you like […]
Amazing avocados (and guacamole)
January 27, 2011 by 1 Comment
One of our top picks for the best-tasting, healthiest and overall, amazing fruit is….AVOCADOS! It’s packed with good (yes, GOOD) fats, along with tons of other nutrients like folate, potassium, magnesium and vitamins K, C, B6 and E. They’re known for preventing heart disease, lowering cholesterol, improving your hair and skin AND increasing libido ;). […]
