Cold and flu season is HERE. It seems like everyone I know is some type of sick right about now, and I’ve (thus far) evaded it. And I think I partially have these cute, nutrient-dense immunity bombs to thank. I’ve seen some variation of these floating around on Instagram and I thought they were brilliant. […]
Thanksgiving Meals!
November 11, 2022 by Leave a Comment
If you weren’t already aware, Thanksgiving is my FAVORITE holiday. I’ve spent every year cooking massive amounts of food for people I love, typically with my favorite clients. When food is your love language, there’s nothing more fulfilling than feeding the people you are most grateful for. One of my favorite Thanksgivings was one I […]
Maple Flax Pumpkin Chocolate Chip Muffins
October 31, 2022 by Leave a Comment
Though I will NEVER drink a pumpkin spice latte or any type of basic bitch Starbucks beverage in the fall, I do enjoy recipes that have REAL pumpkin in them. These muffins are crazy easy to make, and I whipped them up just using extra ingredients I had laying around. Feel free to sub raisins, […]
Susan’s Own CBD Gummies
October 27, 2022 by Leave a Comment
Finding good vegan gummies is rare. Find AMAZING vegan gummies that are packed with organic, calming CBD, damn near impossible. But Susan’s Own has got the goods. This Denver-based company has got lots of tinctures, balms and bath bombs, but nothing’s got me hooked quite like their flavorful gummies, which actually give me a little […]
Wildwonder
May 31, 2022 by Leave a Comment
Going along with more intuitive eating, sugar is off the table. Which, I hardly eat sugar, duh. BUT. My beloved kombucha is typically full of 16g or more. Even if it’s “organic”. Even if the added sugar is mostly just to feed to scoby. I’m finding that any traces of sugar, really mess me up, […]
