I fell in love with this dish…hard.
The only downside to this recipe was that I ate almost all of it in one sitting. It’s super creamy, and I just couldn’t resist going for seconds. And thirds. Doubling this recipe would be ideal in the future!
2 cups chopped rainbow chard
1 1/2 cups pureed tomatoes
1 cup dry barley
1 cup coconut milk
1/2 cup vegetable broth
1/3 cup nutritional yeast
1 tbsp chopped fresh basil
1 tbsp olive oil
3 cloves garlic
1 tsp dried oregano
1/2 tsp sea salt
1/4 tsp black pepper
- In a saucepan over medium heat, cook barley, basil, oregano and oil for 5 to 6 minutes, stirring continuously
- Then add tomato puree, coconut milk, vegetable broth, nutritional yeast, salt and pepper
- Bring to a boil, and then cover, and reduce to low heat
- Let the mixture sit, covered, for 30 minutes, stirring every 5 or 7 minutes so it doesn;t stick to the bottom of the pot
- After 30 minutes, turn off heat, add chard and garlic to barley mix and stir until well blended and chard begins to wilt a little
I have made this dish several times-with barley or farro, kale or chard, and it is delicious! You can’t really mess it up. The flavors are great exactly as the recipe is written.
Awesome, Kari! I actually bought some barley the other day with no recipe in mind, so now that you’ve mentioned it, I’ll probably go back and make this again 🙂