I’m getting sick of just giving every recipe a name that simply just lists the ingredients that create it. This bowl is especially fulfilling and packed with nutrition so I’m dubbing it a power bowl. The flavor is extremely vibrant and even though it doesn’t resemble any comfort foods, it fills the warmth quota on this particularly cold New England night. I closely followed this recipe from Oh She Glows, an awesome vegan site Arikka recently refered me to.
2 1/2 cups brown rice, cooked
2 cups quinoa, cooked
3 cups chopped Lacinato kale (dino kale!)
2 Roma tomatoes, chopped (about 1 1/2 cups)
1/2 cup chopped red onion
1/2 cup chopped parsley
1/4 cup tahini
1/4 cup lemon juice, plus zest of 1/2 lemon
1/4 cup nutritional yeast
6 tbsp olive oil, divided
4 cloves garlic
2 tbsp water
1 tsp sea salt
1/4 tsp black pepper
Dash chili powder
- In a frying pan over medium heat cook garlic and red onion in 2 tbsp oil for 5 minutes
- Meanwhile, pulse together in a food processor the tahini, lemon juice, 4 tbsp oil, nutritional yeast, water, salt, black pepper and chili powder
- Add tomatoes to onions and garlic and reduce to low-medium heat. Cook for 6 more minutes
- Add kale and cook for 2 more minutes
- Stir in tahini sauce, rice and quinoa and cook for 4 more minutes
- Remove from heat, add in parsley and lemon zest and mix well together
- Add tahini sauce, rice and quinoa and cook for 4 more munut
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