Immunity Bombs

Cold and flu season is HERE. It seems like everyone I know is some type of sick right about now, and I’ve (thus far) evaded it. And I think I partially have these cute, nutrient-dense immunity bombs to thank. I’ve seen some variation of these floating around on Instagram and I thought they were brilliant. […]

Maple Flax Pumpkin Chocolate Chip Muffins

Though I will NEVER drink a pumpkin spice latte or any type of basic bitch Starbucks beverage in the fall, I do enjoy recipes that have REAL pumpkin in them. These muffins are crazy easy to make, and I whipped them up just using extra ingredients I had laying around. Feel free to sub raisins, […]

Banana Breakfast Cookies

Here’s something I never thought I’d say. I’m kind of done with breakfast? OK, that sounded harsh. I’m done with EARLY breakfasts. Over the last couple years, I’ve been trying to get better about intuitive eating. About listening to my body. About not just sticking to labels and really noticing what foods vibe with my […]

O Organics Orange Tofu + Broccoli

Is it weird that one of my favorite things about relocating is experiencing new grocery stores and places to get food? Probably not, given my strange love for grocery shopping. And sure, it’s my JOB. Part of meal prepping for clients entails doing all their ingredient shopping. And given that almost everyone has defaulted to […]

Easiest Peanut Butter Protein Cookies + Life Update

Too many life updates and not enough recipes, Lisa! It seems like just a few posts ago, I let y’all know that I moved to Memphis. And surprise, I’m on the move again! This time sans boyfriend, cat or chickens. The past month has been a wild, exhausting, heartbreaking time, but also filled with so […]

Chickpea Protein Blondies + Broma CBD Almond Butter

I referenced making a lot of the “same old, same old” in my last post, and I literally think I have made these blonde brownies 5 million times. Don’t ask me why I’ve never posted til now! I typically make them with regular peanut butter, but I recently got a shipment of this INSANE CBD […]