Avocado Seed Smoothie

Say whattttt?!

Avocado seeds? You can’t eat those! They’re too hard! You can’t put them in a smoothie, they’ll break your blender!


Well, they might break your blender if you don’t have a Vitamix. Which if you don’t have one of those by now, what are you doing with your life?!

People have all the sudden been sending me links to articles about the amazing health benefits of avocado pits. Ones like this. It’s WAY healthier than the avocado meat itself and I was completely blown away by this information. And you honestly can barely notice it if you add it to a really fruity smoothie. It makes it really creamy and slightly nutty. I add it to a mango, pineapple, avocado meat, kale, hemp and date smoothie and it’s absolutely delicious. And how awesome is it to not have to waste the seed?!






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