Raw Candied Pumpkin & Hemp Seeds

These are one of my go-to snacks during raw food weeks and I can’t believe I’ve never posted it before!

Shame on me.

They are super simple to make, great atop salads and perfect as just a little afternoon (or midnight) snack.

I’m still recovering from Justin Timberlake, so I’ll keep this post as brief as possible. Bed at 8:00 PM sounds just perfect right about now.

3 cups raw pumpkin seeds

1/3 cup organic maple syrup

2 tbsp hulled hemp seeds

2 tsp cinnamon

1/2 tsp sea salt

  • Mix all ingredients together until everything is well coated
  • Spread onto dehydrator sheet and dehydrate at 105 degrees for 12-14 hours







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About the Author

Lisa is the founder of The Vegan Pact and a vegan personal chef.

Delicious Comments...

  1. Looks delicious.

  2. Thanks 🙂 super easy to make!

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